U.S. Dietary Guidelines advises "Drink less." It's good advice: research shows alcohol increases breast cancer risk, starting ...

A comprehensive study provides new insight into how alcohol affects health over time.

Soon after quitting alcohol you may notice improved mood, sleep, and blood pressure. There are also long-term benefits for the liver, heart, and brain.

Reducing annual alcohol consumption in Australia by one liter a person could significantly lower deaths from several major ...

Now the government’s recommendation is to “limit” drinking, without specifying safe amounts for men and women. The guidelines ...

Experts explain how Dry January can transform your health in 30 days. Learn about the benefits of taking an alcohol break and ...

We don’t hear about oral cancer very often, but more than 50,000 people in the U.S. are diagnosed with it every year. Oral cancer doesn’t just target the tongue, gums and mouth. It can even extend to ...

In the newest edition, however, they're gone. Americans should "consume less alcohol for better overall health," the 2025 ...

The new guidelines, which are updated every five years, provide language on alcohol moderation rather than specific drink limits, as have been included in the past.

Health experts urge U.K. government to mandate explicit cancer warnings on alcohol, not much action in the U.S. Other countries, including Ireland and South Korea, have already taken action Debate ...

Studies have shown that Dry January can lead to people experiencing improved sleep quality, better concentration, lower ...

Alcohol causes cancer, and we should be drinking less of it. There, we said it. We realize this op-ed will make us hugely unpopular at the next professional conference reception where, chances are, ...