Alpha-lipoic acid (ALA) is an antioxidant found in foods and in supplement form. Alpha-lipoic acid benefits might include ...

Alpha-lipoic acid may provide health benefits, including supporting weight loss and lowering blood sugar levels. You can get it through food and supplements with minimal side effects. Alpha-lipoic ...

If your hand is in the air, you should know that there's a better way to exfoliate: alpha hydroxy acids. What Are Alpha Hydroxy Acids? Alpha hydroxy acids (AHAs) is the group name for several types of ...

ALA is a common ingredient in skin care products, and many companies claim that it can protect your skin from environmental damage and prevent signs of aging. Alpha-lipoic acid (ALA) is an organic ...

Mandelic acid is a type of gentle alpha hydroxy acid (AHA). It may help reduce acne, fine lines, and wrinkles and improve the appearance of uneven skin. As a person ages, skin renewal slows down, ...

Alpha hydroxy acids (AHAs) are a group of acids that occur naturally in fruits, sugar cane, and milk. Benefits of AHA include exfoliation, improved skin texture, and acne reduction. Popular uses for ...

NBC Select independently determines what we cover and recommend. When you click on or buy through our links, we earn a commission. Learn more. Dealing with congested pores? Noticing an uneven skin ...

It’s almost 2023, and by now, you’ve undoubtedly tried (or been pressured to try) a chemical exfoliant, whether it be a AHA vs. BHA vs. PHA. The only issue? Decoding WTF they all mean and figuring out ...