Alpha-lipoic acid (ALA) is an antioxidant found in foods and in supplement form. Alpha-lipoic acid benefits might include ...
Nina Chamlou is a writer, interviewer and storyteller from Portland, Oregon. She covers technology, healthcare, psychology, mental health and social justice issues. Her motto is that useful info ...
What is alpha-GPC, and where is it found? Alpha-glycerylphosphorylcholine (Alpha-GPC) is a choline-containing phospholipid, which is essentially a lecithin molecule with two fewer fatty acids. 2 ...
The overtly and painfully Zillennial suffix ‘maxxing’ (yes, the double ‘x’ is intentional) is being added to an array of generic areas of wellness, ranging from looks to the gym and overall health.
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