Shop it The kit comes with a Pilates fitness ring, a mini yoga ball, three fabric resistance bands, and several additional ...

Whether starting a new workout practice at home or hitting the gym three times a week, having the right exercise equipment can add variety to your routine. Experts recommend getting at least 30 ...

If you’re looking for a reliable and affordable way to elevate your fitness, Amazon is selling a 5-pack of AugKnot resistance bands for only $30 for a limited time. The regular retail price is $300, ...

If your New Year’s resolution is all about getting fit, you’re gonna want to set yourself up for success. While big goals can ...

We might earn a commission if you make a purchase through one of the links. The McClatchy Commerce Content team, which is independent from our newsroom, oversees this content. If you need to work out ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." There are certain attributes every good workout headband has. They need to be snug enough to last through ...

If you need to work out on the go or just want to start your resistance training journey, then you’ll want to invest in a good set of resistance bands. Resistance bands come in the form of looped ...

Whether you want to spend all summer on the beach, hiking or just sunbathing in your own yard, getting healthy now can help make the season all that more enjoyable. You don’t need a fancy gym ...