Tests are a high-stress situation for many students and professionals as grades, advancement, and sometimes jobs can be on the line. However, some people tend to perform poorly on tests despite ...
Test anxiety is something many students struggle with, but it’s often misunderstood. Most people think it’s caused by the pressure of limited time, tough material, or high expectations. However, as ...
Test anxiety can manifest as nerves before a test and a racing heart or sweating during a test. You can cope with it by taking a practice exam beforehand to prepare you for the stress. It may also be ...
In education circles, it’s popular to rail against testing, especially timed exams. Tests are stressful and not the best way to measure knowledge, wrote Adam Grant, an organizational psychologist at ...
Forbes contributors publish independent expert analyses and insights. It’s wrong to assume that striving for perfectionism is inherently bad. It’s often healthy for artists, athletes, and many service ...
Researchers have successfully developed a blood test for anxiety. The test examines biomarkers that can help them objectively determine someone’s risk for developing anxiety, the severity of their ...
A student’s anxiety about a test can’t be turned off, but it can be managed, experts say. Dr. Ashley Harlow first wants parents to know that anxiety isn’t always a bad thing. A certain amount is ...