Bodybuilding Bros on MSN

NPC Legends Classic winner Sam Sulek unleashed his arm workout ahead of the 2026 Arnold Classic

Sam Sulek proved himself earlier this year, winning after winning his debut NPC Legends Classic show on 15th February 2025.
Bodybuilding Bros on MSN

The lower bicep workouts to build stronger arms: tips and guidelines

A well-defined muscular bicep is a must for an impressive physique. Bodybuilding legends such as Jay Cutler, Phil Heath, ...
AOL

‘I’m A Trainer And This Is My Go-To Move For Toned Shoulder And Back Muscles.’

If you're looking to tone your arms and back, improve posture, and get stronger, it’s time to add the Arnold press to your library of upper-body exercises. And before you ask, yes, the exercise gets ...
Yahoo

This is the Golden Era Workout Arnold Schwarzenegger Still Swears By

This is the Golden Era Workout Arnold Schwarzenegger Still Swears By originally appeared on Men's Fitness. Training like Arnold Schwarzenegger means no shortcuts. Just heavy dumbbells, tough supersets ...