According to a study, avocado seeds are a rich source of lipids, proteins, vitamins, minerals, and bioactives. These possess diverse health benefits. Avocado seed extracts work as “antioxidant, ...

Sure, you know that avocados add creamy goodness to guacamole, salads, sandwiches and even smoothies. But what you might not know is that avocado seeds are just as versatile as the superfood fruit ...

Avocado toast may be a bit passé by now (in fact, The Takeout declared it to be so back before the pandemic hit), but guacamole will never go out of style. However, with great avocado dishes comes ...

Avocados contain a wide range of nutrients. Health benefits of avocado consumption may include improving digestion, lowering the risk of depression, and preventing bone loss. Also known as an ...

Avocado Health Benefits: Avocado is a superfood that many Bollywood and Hollywood celebs include in their diet. This fruit is ...