Cheese lovers concerned about blood pressure face conflicting information about whether their favorite food is friend or foe. Recent research reveals a more nuanced picture than simple warnings about ...

For those managing hypertension or seeking to boost their cardiovascular wellness, cheese often gets a bad rap due to its fat and sodium content. However, Swiss cheese stands out as a heart-healthy ...

Eating Swiss cheese may have benefits for your blood pressure. Some features of this cheese—it’s low in salt, rich in calcium, low in calories, and promotes heart-healthy peptides and immune-promoting ...