“Float like a butterfly, sting like a bee. His hands can’t hit what his eyes can’t see,” said Muhammed Ali, ahead of his fight with George Foreman in 1974. At the heart of what is arguably the boxing ...

One-time Olympic medalist Miles Chamley-Watson found his calling at a young age when he was introduced to fencing. For Chamley-Watson, helping fellow outsiders find their place within this ...

Whether you're new to boxing or are looking for a chance to brush up on your skills, this workout from fitness coach and competitive boxer Sylvie Dulger is a perfect opportunity to practice. In the ...

The shuffle has a few different moves, like the running man and the leg wave. Once you've mastered the steps, you can get creative with stringing them together to create your own choreo that is fun ...

How Breakdancing Made Its Way to the 2024 Olympics: From Street Culture to … Interested in learning how to breakdance? This popular, energetic form of dancing includes everything from spinning on your ...