When people are bitter about their lives, they almost always say things out loud that convey their sense of hurt and disappointment. Unfortunately, speaking this way often reinforces their struggle, ...

In order to better understand a concept, it's often helpful to first define it. The emotional feeling of bitterness is a complex mix of different emotions. Ekman, Friesen and Ellsworth (1972) ...

Venting about your frustrations with one friend to another may feel good, but it doesn’t necessarily reduce anger. Experiments showed that people who listened to a friend vent liked and supported that ...

In order to better understand a concept, it's often helpful to first define it. The emotional feeling of bitterness is a complex mix of different emotions. Ekman, Friesen and Ellsworth (1972) ...