The military’s new height to waist standards aim to better measure health and readiness, but raise concerns about fairness, ...

This article was reviewed by Felix Gussone, MD. Key Takeaways: Body composition offers a clearer picture of health than ...

The Navy is returning to its pre-2020 physical fitness assessment system, requiring sailors to complete a test every six ...

For decades, health experts have relied on body mass index (BMI), a ratio of weight to height, to classify people as underweight, normal weight, overweight or obese. But sometimes, you need more than ...

Misty Carman, a nurse educator at Naval Hospital Jacksonville’s Wellness Center, used a body analyzer scale, which estimates body composition (including body fat, lean mass, bone mass, and water ...

There are various types of body composition tests (more on these below). Still, each one measures the percentages of fat and fat-free mass (muscle and bone) in the body. Knowing these percentages can ...

For bodybuilders and fitness enthusiasts, changing body composition often reflects hard work and discipline—but knowing body composition is useful for anyone, and for more than just bragging rights.

In Running for Weight Loss: Body Composition, Jennifer Brown and our experts explain: There are many factors that play a role ...

Establishing a strong nutritional foundation during the first two years of life has been globally recognized by experts as a priority to ensure optimal growth, functional development and health later ...

Hagop is passionate about smart home products, especially when it comes to making life easier. He's always eager to try out new technologies to make life easier, in terms of cleaning, automation, and ...