You sit down to work, open your laptop, and it’s like your brain face-plants. You’ve got 23 tabs open, notifications keep ...

Martha, a mother of two from Connecticut, has suffered from depression for the better part of two decades. She has been to psychiatrists and psychologists and tried dozens of medications, but nothing ...

And it’s not just sky-watching. Other 60-second nature rituals, such as resting your bare feet in the grass, touching bark, ...

The best brain breaks aren’t random or mere time-fillers—they’re purposeful pauses that help students regulate, reconnect, ...

An intriguing new study has zeroed in on a brain region that is central to the development of both alcohol abuse and anxiety in adults, and demonstrated how gene editing could be used to wipe clean a ...

A good night's sleep is crucial for helping people make new memories, a new study says. Neurons that capture new memories during the day reset while you sleep, researchers reported Thursday in the ...

A good night's sleep is crucial for helping people make new memories: Neurons that capture new memories during the day reset while you sleep, researchers reported. Photo by Adobe Stock/HealthDay News ...