The cable machine you see at gyms, with its pins, pulleys, and attachments, can seem a bit intimidating. But, in reality, swapping handles and adjusting settings is actually easier than changing ...

We may earn a commission from links on this page. Curious about those cable machines in your gym? Just as I've guided you through some of the best beginner-friendly exercises to do with kettlebells ...

This week, Swank shared a video of herself doing standing rows on the cable machine. Between her big smile, her perfect form, and those guns, we immediately wanted to give this move a try. So we asked ...

Hoisting Wire Rope and Sling provides wire rope, slings, hoists and other equipment to end users, and also offers rigging ...

In the nine years I’ve been weight training, I’ve rarely ventured into the weight machine section of a gym. Not, to be clear, because I don’t think they’re any good at supporting strength or muscle ...

Designed to save and simplify, Genie announces a revised protocol for cable replacement on its cable-operated telescopic booms — the Genie S-60/S-65, S-80/S-85, S-100/S-125, SX-135 XC, SX-150 and ...