“Health concerns could arise if excessive amounts of supplements are consumed without the knowledge of [your] health care ...

Research shows that cinnamon can be good for your health. Like the latest love interest of Taylor Swift, who’s poised for superstardom, cinnamon is the standout spice of the fall. Rising above nutmeg, ...

There are four major types of cinnamon. Darker-colored cassia cinnamon is the one most commonly sold in the United States. It’s grown in southeastern Asia. Ceylon cinnamon, also known as true cinnamon ...

Favorite foods are often the centerpiece of holiday gatherings. Pumpkin bread and caramel apples at Halloween, turkey and stuffing on Thanksgiving, and honey-glazed ham and gingerbread cookies at ...

While cinnamon is a popular spice added to many foods, it has a long history of uses in traditional medicine in many cultures. Today, cinnamon products are sold as dietary supplements to help with a ...

The benefits of cinnamon go far beyond a warm, comforting scent and a spicy flavor. In fact, its thought that cinnamon, or specifically, cinnamon capsules, might help people lose weight. Of course, ...

Drinking cinnamon water every morning can boost metabolism, balance sugar levels and improve immunity. Here are 8 powerful health reasons you should start today.

Best known as a holiday scent or as the cause of that signature swirl of your favorite sticky bun, cinnamon is an ancient spice that's more than just a cooking staple. From its unique flavor profile ...

Ancient Indian spice, cinnamon, offers significant benefits for diabetes management. Its properties aid in regulating blood sugar, improving insulin sensitivity, and supporting heart health.

Cinnamon is a spice made from certain types of trees. Extracts from the bark as well as leaves, flowers, fruits, and roots of the cinnamon tree have been used in traditional medicine around the world ...