When temperatures tumble, most athletes see winter weather as a barrier: stinging wind, burning lungs and stiff muscles. But according to Dr. Christopher Minson, professor of human physiology at the ...

The human body is an engine with efficiency similar to a car engine. In both cases, about three-quarters of the energy consumed is released as heat. That’s why it’s easy to heat the interior of a car: ...

FORT RUCKER, Ala. (Oct. 2, 2017) - Do you want to know the secret to staying warm? Don't get cold. At the beginning of a winter training course here at the Northern Warfare Training Center at Fort ...

Preparing employees for extremely cold conditions is crucial for businesses operating in such environments. This preparation safeguards the health and safety of the workforce and enhances productivity ...

We just survived what I hope will be the last arctic blast of this winter. And, wow, was it freezing out there. Is there any way we can prepare our bodies to better weather (sorry — Dad joke) the cold ...

A paratrooper assigned to the 4th Infantry Brigade Combat Team (Airborne), 25th Infantry Division, U.S. Army Alaska, proceeds to the rally point after completing an airborne training jump at Malemute ...

Indoor training has its place, but the greatest gains this off-season lie outdoors, where cold winds, muddy trails and icy waters toughen both body and ...