Butte County California, where Janet and I lived a year ago, has been devastated by wind and firestorm. You know this story from horrific photos, videos, news coverage coming your way since Nov. 8.

This year, whether you choose gentle reflection or ambitious resolutions, listen to your body, honor major life changes, and ...

“Taking this program will be transformative.” That’s what I was told when I registered for Self-Compassion in Psychotherapy (SCIP), a 10-month program offered to psychotherapists by the Center for ...

LIFE is both a gift and a challenge, shaped by opportunities and obstacles. Yet, the lure of life often traps us in an ...