Forbes contributors publish independent expert analyses and insights. Rebecca Zucker writes about career and leadership development topics. I recently spoke with Kristin Neff, author of ...

Please provide your email address to receive an email when new articles are posted on . Since I was last in your company (while I write, I imagine myself surrounded by a group of colleagues who, like ...

For decades upon decades, most companies’ primary focus has been on making money. Indeed, a company must generate revenue or it will cease to exist. I’ve heard it described that money is to a company ...

Forbes contributors publish independent expert analyses and insights. I write life and career advice for twentysomething women. Though studies have consistently shown self-compassion is a healthier, ...

Will this winter ever end? Having to spend extra time indoors to prevent the spread of COVID-19 and its new variants can make the season feel even more isolating. And, though the days are technically ...

I've been thinking about self-esteem lately, and how you can never have too much of it (or so I thought). I wanted to find out more about how self-esteem works and how to give it a boost when it's ...

“Compassion literally means to suffer together,” according to the University of California at Berkley Greater Good Science Center. The Center described compassion as “the feeling that arises when you ...

Neil Davison, BN, DipN, FETC, Cert Ed, ONC, RGN, is lecturer and teaching fellow; Katherine Williams, MA, AdvDipEd, DipN, Cert Ed, RGN, is lecturer; both at Bangor ...

Compassion is being studied and used as an evidence-based ingredient in effective psychotherapy more than ever before. This might not seem surprising, given that practicing compassion has been at the ...

What it means and how to live it. Compassion cannot be taught by lecture or sermon alone. Clear examples must be presented, not just theory or philosophy. It is a process of self-discovery. And it is ...