People who may be exposed to trauma can train themselves to think in a way that could protect them from PTSD symptoms, according to a study from Kings College London and Oxford University. Clinical ...

Using a thinking technique called 'concrete processing' could reduce the number of intrusive memories experienced after a traumatic event, say scientists. These intrusive memories are one of the core ...

Perspective matters a lot in life – it affects our relationships with family, our understanding of events around us, and it underlines our education, lifestyle and basic worldview. But perspective ...

Concreteness Training (CNT) is an evidence-based strategy outperforming many wellness trends in reducing depressive thinking and anxiety. By guiding individuals to describe specific details of ...