Bowl of raw chunks of beef liver in a bowl with a sprig of dill - New Africa/Shutterstock Liver is a divisive protein. It is incredibly rich in nutrients and flavor, but it certainly has a reputation ...

Beef liver is a terribly overlooked and passed-over protein. With the proper prep and cooking techniques, it is truly one of the most delicious comfort foods you can make. It's also packed with ...

Beef liver is one of the most nutrient-dense foods, but most people can’t get past the taste. The trick here is a buttermilk soak that helps pull out the “gamey/irony” flavor—if you time it right.

Medically reviewed by Melissa Nieves, LND Key Takeaways Beef liver is high in vitamin A, providing six times the recommended dietary allowance in just 3 ounces.Three ounces of beef liver contain 24 ...

As a true mama’s boy, I love my liver the way my mom used to make it: floured and fried until crispy with brown onion gravy on a bed of warm white rice. Growing up, fried liver was a standout on the ...

This version, especially delicious in its own way, follows in a long history of the dish, swapping in fresh green beans and walnuts for the liver.