This nourishing date smoothie blends Medjool dates, cold brew concentrate, frozen banana, Greek yogurt, and hemp hearts into a creamy and refreshing drink. This salty-sweet peanut–butter banana ...

To make two (16-ounce) servings, you’ll need: 3/4 cup vanilla Greek yogurt (such as Cabot Creamery) 2 heaping cups frozen ...

Here's a tasty and healthy smoothie bowl recipe that will get your day off to a terrific start! Add your favorite berries to ...

This easy and healthy mango smoothie bowl recipe from the oncology dietitians at the John Theurer Cancer Center is sure to add some life to your breakfast when you get bored of your tried and true ...

In the summer, it's too hot to fathom drinking anything that isn't cool. Blending your fruits and vegetables can also be a creative way to get in more nutrients. You might want to add a smoothie to ...

Changing a diet is hard. Making smoothies isn’t. If you’re on the edge of giving up your Keto, paleo, vegan or dairy-free diet resolutions for the new year, try any of these smoothie recipes for a ...

These 20-minute breakfast recipes are lower in saturated fat and high in fiber, which can help support healthy cholesterol ...

When it comes to snacking, I try to keep healthy options available for my kids (and for myself). I like to buy organic ...

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You probably don’t need a calendar to prove that summer is officially in full swing. If the extraordinarily high temperatures don’t give it away, the abundance of fresh produce in grocery stores and ...

If you, like millions of other Americans, made new year’s diet resolutions there’s a good chance you’re teetering on the edge right now. According to U.S. News & World Report, nearly 80 percent of us ...