You’re probably used to seeing diet sodas made with artificial sweeteners like aspartame and sucralose. But now there are fresh-sounding sodas with zero grams of sugar or no artificial sweeteners that ...

Artificial sweeteners and other sugar substitutes sweeten foods without extra calories. But studies show the ingredients can affect gut and heart health. Many people are cutting back on their sugar ...

Everyone likes a little something sweet and now and again. But if you have type 2 diabetes, you also need to keep tabs on how many carbohydrates, including sugar, you’re eating. That’s where sugar ...

There’s a reason most of us have a sweet tooth: Sugar is delicious, and it makes the food we eat truly enjoyable. And it does more than just sweeten our favorite desserts. It adds moisture and texture ...