Microbes make a home among the starch grains of your sourdough starter. Daniel Veghte, CC BY-SA Sourdough is the oldest kind of leavened bread in recorded history, and people have been eating it for ...

It's an oft-cited strange-but-true fact: There are as many bacteria in your gut as there are other cells in your body. This community of microbes (not just bacteria, but viruses, fungi, archaea, and ...

We've all heard the phrase "you are what you eat." But as it turns out, the food you consume can dramatically impact the bacteria in your gut — also known as the microbiome — which can disrupt your ...

Sourdough is the oldest kind of leavened bread in recorded history, and people have been eating it for thousands of years. The components of creating a sourdough starter are very simple – flour and ...

This article was originally featured on The Conversation. Sourdough is the oldest kind of leavened bread in recorded history, and people have been eating it for thousands of years. The components of ...