It's widely accepted that following a balanced diet is one of the best things we can do for our health. But certain foods are more important at different life stages.
This coverage is made possible through a partnership between Grist and WBEZ, a public radio station serving the Chicago metropolitan region. When veteran journalist Michael Grunwald set out to write ...
It used to be that only fitness buffs and bodybuilders thought about how much protein they were getting. But now, everybody seems to be looking for more of it in their diet, and just about every food ...
NEW ORLEANS (WGNO) — From coffee creamers to breakfast cereal to toaster pastries, protein’s popping up in everything. Do we need these protein-fortified foods, and if so, how do we choose?