A chicken enchilada skillet is anything but boring!

Follow this simple high-protein meal plan for better blood sugar to keep your numbers in check.

Food that tastes great AND is better for you? Now we're talkin'.

“Is it possible to cook one healthy meal for $3? Yes, it is," Joel Berg, CEO of Hunger Free America, told The Washington Post ...

A delectable collection of 120 healthy dishes that use seven ingredients or fewer to deliver big flavor without the fuss--the easiest, simplest recipes yet from #1 New York Times bestselling author of ...

Low in calories but big in flavor and nutrients.

TRAVERSE CITY — In January, many people commit to healthier eating as part of their New Year’s resolutions. Table Health ...

Brooke Rollins drew ridicule on social media after saying a meal could be a “piece of chicken, a piece of broccoli, a corn ...

From work to school, sports, clubs, and commitments, finding time to spend together as a family can be close to impossible. But, we all have to eat, and getting everyone together over a delicious meal ...

KUTV — With the school year underway and fall approaching, it's time to start thinking about ways to get ready for the busiest season of the year. Chef Jessica Formicola is teaming up with Sprouts ...

Cannellini beans, also known as white kidney beans, are a staple in Italian country cooking. They have a silky, creamy and ...

Healthy cooking at home generally requires more fresh stuff—vegetables, fruits, proteins—and that means more washing, chopping, preparation, and cleanup. That might explain why many people think that ...