If there’s one herbal recipe that gets talked about every cold season, it’s elderberry syrup, and for good reason. It’s easy ...

Elderberry works best when taken at the onset of symptoms, to shorten the duration and severity of a cold or the flu. Consistently using elderberry supplements during high-risk periods, such as travel ...

Around 30 years ago a wonderful matriarch in my church brought a pie for one of the socials. She took care of a number of elderberry bushes at home. It was a special pie; I had never heard of ...

Elderberries, a small, dark berry, is native to the Ozarks. It’s long been touted as a folk medicine remedy for cold and flu. (Photo by Kaitlyn McConnell) The elderberry’s small size stands in ...

Americans are spending millions on elderberry supplements every year in a bid to stave off colds and the flu, but the jury is out on how effective they actually are. In the last year, U.S. consumers ...

GROWTH OPPORTUNITY: Late summer is the ideal time in Western North Carolina to plant carrots for bountiful fall harvests. Photo courtesy of Wild Abundance Hello to you as autumn whispers in the crisp ...

Some animal studies show elderberry may help manage blood pressure, but human research is limited. Your doctor can tell you if it's safe to try.

SPOKANE, Wash.—Elderberry juice may be a potent tool for weight management and enhancing metabolic health, according to a recent Washington State University-led study. A clinical trial published in ...

While we were driving on some rural roads in South Georgia last week, thickets of blooming, white-flowered elderberry shrubs seemed to be growing everywhere along the roadsides. When I see such scenes ...

Look along roadsides and you might see elder blows, staring out like giant, white eyeballs from the edges of woods. Although it sounds eerie, those "eyes" are only the plate-size clusters of ...

HARTSBURG, Mo. (AP) – Missouri farmer Terry Durham is among those willing to bet the next hot food crop will be a berry now more commonly found in roadside ditches than supermarket shelves. Folk ...