Diet soda is supposed to be a healthier option than its sugary counterpart: You get the delicious taste without all the calories. But recently, health officials at the World Health Organization (WHO) ...
The artificial sweetener aspartame can be found in everything from chewing gum to fizzy drinks and tabletop sweeteners. A new ...
Not all artificial sweeteners are created equal. “One of my students was sipping on this sugar-free drink, and I said, ‘Why don’t you look into that?’” recalled senior study author Yihai Cao, who ...
Last week, the World Health Organization released a statement saying aspartame, the lab-made sugar replacement in most diet and low-fat or reduced-sugar foods, is possibly carcinogenic, or possibly ...
For years, sugar substitutes like aspartame, sucralose, and sugar alcohols have been promoted as safer choices for people trying to cut back on refined sugar. Grocery shelves are lined with “sugar ...
Are there ingredients in sugar-free desserts that aren’t as healthy as they seem? Amber Raiken speaks to dietitians about ...
Sugar substitutes add sweetness with little effect on blood sugar, helping manage blood sugar levels. Natural options like stevia, monk fruit and allulose are low-calorie and gentle on blood sugar.
Aspartame has made it possible for people to enjoy their favorite sweet products without the calories. The World Health Organization says the ingredient could carry another risk, cancer. The ...
You’re probably used to seeing diet sodas made with artificial sweeteners like aspartame and sucralose. But now there are fresh-sounding sodas with zero grams of sugar or no artificial sweeteners that ...
Sugar substitutes, such as aspartame and stevia, may have long-lasting effects on the brain and gut. New research published in BMJ found that rats with in-utero exposure to low-calorie sweeteners had ...
A person would have to drink about 12 cans of diet soda a day to exceed the recommended threshold for safely consuming aspartame Last week, the World Health Organization released a statement saying ...