Nicole McDermott has worked in the creative content space for the last decade as a writer, editor and director. Her work has been featured on TIME Healthland, Prevention, Shape, USA Today, HuffPost, ...

Acceptance and commitment therapy can significantly help patients with primary insomnia and secondary symptoms, especially anxiety associated with insomnia and those who have not responded to ...

How does acceptance and commitment therapy work? Acceptance and commitment therapy was originated and co-developed by Steven Hayes, Ph.D., of the University of Nevada in Reno. This therapy is founded ...

A type of psychotherapy known as acceptance and commitment therapy, or ACT, shows promise as an effective tool for people with lupus struggling with anxiety or depression. ACT teaches mindfulness ...

Slow down: Rest and notice emotions without judgment after the busy year-end season. Practice self-acceptance: Cultivate compassion instead of perfectionism to support growth. Live by values: Take ...

A doctoral thesis at Karolinska Institutet in Sweden has investigated whether Acceptance Commitment Therapy (ACT) can be used for individuals with Autism Spectrum Disorder. The results show that the ...

Forbes contributors publish independent expert analyses and insights. Mark Travers writes about the world of psychology. The paradox of acceptance and change often appears contradictory. How can one ...

Emily Richardson from MND Association has provided support for this article. The COMMEND project is supported by the National Institute for Health Research (NIHR) Health Technology Assessment ...