Fitness can feel overwhelming. Open TikTok or Instagram and you’re immediately flooded with workouts, expert tips, fitness challenges and conflicting advice. Even if you’re already active, it’s easy ...
When it comes to staying on top of your health, there’s a wealth of technology out there that can give you a boost. The best fitness trackers can help you keep on top of your step count and exercise, ...
Angela, who got into better shape using ChatGPT as her personal trainer in 30 days, than she did in 2 years at the gym, shares the exact prompts she used. | Health ...
A tech professional claims he lost 27 kg in three months by using ChatGPT as a structured fitness system. We look at the ...
Hasan lost 27 kg in 3 months using ChatGPT as a fitness guide, focusing on daily discipline and structured AI prompts instead ...
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