What is mental health? Mental health is a state of emotional, psychological, and social well-being, influencing how we think, ...

A major review finds exercise can reduce depression symptoms, often matching therapy or medication, while remaining low-cost ...

Research: ‘Exercise may result in a reduction in depressive symptoms', potentially just as much as therapy or medication.

Regular exercise can ease depression as much as talk therapy and medication, a review finds — but it's not sufficient on its ...

Many trans men find strength training more accessible as muscle mass increases, but endurance, flexibility and recovery still require attention. CAROLINE SAVOIE | East Texas Staff ...

Total testosterone measures the full amount of the hormone in your blood, while free testosterone represents the small, ...

CINCINNATI (WKRC) — Just in time for Father's Day, men looking to boost their testosterone levels might consider some lifestyle changes beyond traditional injections. Katie Vincent, a nurse ...

Merging clinical oversight with aesthetic and wellness solutions, AZ Med Spa 48 in Peoria now highlights medically supervised ...