Outside

Why Women Might Need Different Hydration Advice

New perk: Easily find new routes and hidden gems, upcoming running events, and more near you. Your weekly Local Running Newsletter has everything you need to lace up! Subscribe today. The average man ...

Sweating isn't proof of a good workout – here's what actually shows you've trained well

This is another good sign that you had a great workout, says Imani. Usually, you’ll feel hungry not long after training, as ...
Business Wire

iFIT Acquires Sweat, a Leading Digital Fitness App for Women

LOGAN, Utah--(BUSINESS WIRE)--iFIT Health & Fitness Inc. (“iFIT”), a global leader in connected fitness software, content and equipment, today announced it has acquired Sweat, a leading platform for ...
Outside

How Women Respond to Strength Training, According to Science

Alex Hutchinson is a National Magazine Award-winning journalist and Outside’s Sweat Science columnist, covering the latest research on endurance and outdoor sports. New perk: Easily find new routes ...
Wareable

New women’s health sweat-sensing wearable gets $1m funding

Hat-tip to our friends at FutureFemHealth for putting the spotlight on a new women’s health wearable. Persperity Health, a startup from the California Institute of Technology, has raised $1 million in ...