If you’re a fan of all things salty and briney, pickles and capers are just the beginning—do not overlook sauerkraut. If you’re new to this delicious fermented food, you might be wondering how to eat ...
Flavor your meals and nourish your microbiome with these dietitian-approved condiments that support better digestion and overall wellness. Reviewed by Dietitian Jessica Ball, M.S., RD Some condiments, ...