Place fish on a suitable clamp grid and salt and pepper the flesh. Melt butter in a saucepan on a low heat. Add all other ingredients, bring to the boil then reduce heat and simmer for about 15 ...

• Wash all the vegetables you have diced and make sure they’re lined up neatly in a plate, and put them aside (along with the grated cheese). • Wash and dry the snoek and trim away any visible fins. • ...

Summer’s nearly here and time is right for dancing on the beach like they do on the West Coast. On the western shores of South Africa they eat their fish with apricot jam, bread and butter. It’s an ...

8. pinch of cayenne pepper or four drops of tabasco sauce. Melt the butter and remove from the heat. Mix in the other ingredients. It does not matter what type of fish you choose, but obviously a ...

Ah, the braai — a word that stirs the heart of every South African. More than a cooking method, the braai is a tradition, a ceremony, a moment where we gather around the flames to celebrate heritage ...

When planning a festive season braai, instead of buying the inevitable boerewors, take a walk to the aisle that serves fish and choose some seafood. Boerewors has 28 times more fat per 100g than fish, ...

Independent Online, popularly known as IOL, is one of South Africa’s leading news and information websites bringing millions of readers breaking news and updates on Politics, Current Affairs, Business ...

The Wavescape Festival, which starts in Cape Town on 29 November, 2014, celebrates surf culture and ocean sustainability with a record 33 films. This year's festival features the Fish Fry surfboard ...

Cape Town - South Africa is blessed with good fish, great beaches and sexy people. A great way to show off your skills and sex appeal is to strip down to your shorts, or bikini, show off your bronzed ...

1 Apricot glaze Mix all the ingredients in a small saucepan and cook open. Stir often until it becomes jammy, ±10 minutes. Remove and set aside. 2 Fish Prepare medium coals. Brush the meaty side of ...