Bruce Leroy Williams, a yoga and mindfulness educator from Minneapolis, brings together wellness practitioners to create a relaxing experience though water and sound.

What Is It: Just Float is a float therapy center that allows clients to spend an hour effortlessly floating in a private salt-water tanks Who Tried It: Gabrielle Olya, PEOPLE writer and reporter Level ...

A woman floating in a tank filled with dense salt water used in medical therapy. (Green Shoot Media photo) Imagine closing your eyes in a quiet, dark room and floating on salt water. At many wellness ...

My ears tingled as I leaned my head back into the water. I was in a giant man-made egg filled with salty liquid, with only artificial purple light and quiet surrounding me. Closing my eyes, I relaxed, ...

Float therapy, also known as flotation-REST (restricted environmental stimulation technique) or sensory deprivation, has been increasing in popularity across the country. Rochester’s first float ...

If you want to make stress-reduction and relaxation a priority, the words “float therapy” will come to the top of your list. Perhaps you’re thinking of taking some yoga classes or beginning a ...

From laser acne treatments to cupping therapy, I’m constantly searching for the most effective wellness treatments. As a writer, I spend most of my time at home. That said, booking treatments is a ...

In flotation therapy, there is no doctor. There is no sound and no light. Just you. Just your body floating in a pool of salty water. Warm salty water. Water saltier than the Dead Sea. For 45 minutes ...

My ears tingled as I leaned my head back into the water. I was in a giant man-made egg filled with salty liquid, with only artificial purple light and quiet surrounding me. The woman who gave my ...

Why the Maldives is the best place to test the blue mind theory - The Blue Prescription spa programme at the Ritz-Carlton ...