All the Latest Game Footage and Images from Ghost Suburb II: From Beyond Sleep into the Eyes of Madness A RPG about not sleeping and staring at walls. Advertisement All the Latest Game Footage and ...

The small, innocent-looking bottle of melatonin supplements sitting on millions of American nightstands has become as common as a glass of water before bed. Usage of this sleep aid has skyrocketed ...

Some of the consequences of owing your body sleep are readily apparent, like feeling drowsy, irritable, or brain-foggy, or ...

Sleep apnea used to be managed by puncturing the neck, but treatments for the common condition in the near-future promise to be far less intrusive. Reading time 6 minutes Snoring is routinely a ...

Daylight savings begins on March 10, meaning clocks move ahead by an hour in most of the United States and Canada. Although an hour doesn't seem like a big deal, the switch to daylight-saving time can ...

There's nothing like a good night’s sleep. Unfortunately, far too many Americans don’t get one on a regular basis. Sleep disorders have risen to widespread proportions in the U.S., and they go beyond ...

In a society that often glorifies productivity and constant activity, sleep frequently becomes relegated to negotiable status—something to sacrifice for work deadlines, social obligations, or even ...

Sleep is often mentioned when discussing keeping your heart healthy, and for good reason. "Adequate sleep allows the body to rest and repair itself, regulating hormones that influence blood pressure, ...

National University of Singapore, Yong Loo Lin School of Medicine A collaborative study conducted by researchers at the Centre for Sleep and Cognition at the NUS Yong Loo Lin School of Medicine (NUS ...

Planning on camping this summer? Learn about the benefits of sleeping outdoors and how to improve your comfort and quality of sleep. Joshua Cox-Steib Joshua Cox-Steib is a sociologist and freelance ...

At every stage of life, we face different challenges to sleep. But often, sleep starts to get increasingly complicated during middle age. Changes to hormones that influence sleep and circadian rhythms ...