A new study from the multidisciplinary brain research center at Bar-Ilan University found that jellyfish and sea anemones ...
A new study from Bar-Ilan University shows that one of sleep's core functions originated hundreds of millions of years ago in ...
Sleep is one of life’s most universal behaviors. Despite its ubiquity, it’s also one of the most mysterious. Humans spend ...
The jellyfish, like the sea anemone, although lacking a brain, experience deep rest phases that meet all the criteria of ...
All human beings need sleep. We spend a third of our lives asleep, and it’s as important as food, water or air to our survival. While scientists are still working to understand the exact nature of ...
In a recent study published in JAMA Network Open, researchers created the Sleep and Dementia Consortium, comprising five population-based cohort studies. Study: Sleep Architecture, Obstructive Sleep ...
If you find it hard to focus after a wakeful night, it’s because your brain is busy trying to catch up on crucial ...
In the last several years, books and articles have increasingly drawn attention to the key role of sleep in preserving good health. In the long run, better sleep may have protective effects on risk ...
About one in nine adults suffer from chronic insomnia and its residual effects like drowsiness, cognitive issues, and ...
Sleep plays a critical role in overall health. According to the American Academy of Sleep Medicine, high-quality sleep is ...