Your calf muscles are often referred to as the 'second heart' because they play a crucial role in pumping blood around the body and supporting cardiovascular health.

For lower-body workouts from Stephanie Mansour routines — plus fitness challenges, walking podcasts, meal plans and inspiration — download the Start TODAY app! Large muscles like the hamstrings and ...

Simone Biles receives treatment during Women's Qualification during Day 2 of the 2024 Summer Olympics at Bercy Arena in Paris, France, on July 28. (Photo by Erick W. Rasco/Sports Illustrated via Getty ...

Lakers guard Austin Reaves diagnosed with left calf injury, will miss at least 4 weeks due to a strained gastrocnemius muscle ...

Calf raises boost lower leg strength and improve stability, benefiting athletes and those seeking injury prevention. They enhance ankle and foot mobility, crucial for everyday activities and sports ...

DEAR MAYO CLINIC: I tore my calf muscle while running a few months ago and went to physical therapy for treatment. It seemed to heal well, but last weekend I tried running for the first time since the ...