When Brendan Leier lay down for his first guided breathwork session over Zoom, he settled into a breathing rhythm, keeping a fast pace with the music the instructor was playing. As the session ...

Insight Timer offers an incredible amount of content for free, but to become a Member Plus and access all of the content, you’ll pay $59.99 per year after a one-week free trial. If I had to choose an ...

“In the current day vernacular, the word breathwork seems more specifically to refer to conscious connected breathing wherein the inhale and the exhale are actively connected without pause for a ...

If you’re anything like me, you might’ve felt hopeless and overwhelmed by the state of the world right now. From the government seemingly collapsing to rising living costs and a pending recession, ...

Join this calming guided yoga session designed for beginners and experienced practitioners alike. Enjoy a gentle yoga flow ...

DUBAI, DUBAI, UNITED ARAB EMIRATES, January 20, 2026 /EINPresswire.com/ -- Immersiv hosted an exclusive launch of their ...

What if someone said you could de-stress, improve your sleep and have a deeply personal experience – and you could do it without getting out of bed? Enter Limerick man Ronan O’Brien of Breathwave ...

It’s a fresh new year, and if you’re looking to greet it with some healthier habits, I have something wonderful to share. A new wave in wellness has arrived, and it is as challenging as it is ...

World-renowned pianist Chad Lawson has released breathe (guided breathwork edition), a new deluxe edition of his luminous album breathe, today via Decca Records US. Released for Mental Health ...