Breakthroughs, discoveries, and DIY tips sent every weekday. Terms of Service and Privacy Policy. As humans age, daily work, smartphones, and even pillows can seem to ...
On and off for what seems like forever, a muscle knot has tormented the same exact spot on my upper back — right above my shoulder blade, just to the left of my neck. The dull pain makes me fidgety, ...
In most cases, neck pain occurs due to a minor injury. But new, worsening, or constant neck pain could be a symptom of cancer, especially if a person has other cancer symptoms, such as a lump. Neck ...
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What are muscle knots and how to get rid of them
Many of us will be all too familiar with muscle knots. They’re sore spots that form when bands of muscle become tight and ...
Welcome to Doctor's Corner, where medical experts from Makati Medical Center will answer health questions from readers! Got a question? Send them over to [email protected]. Q: Every time I go for a ...
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