If you're starting the new year on a wellness journey, kick things off with some of these cookbooks -- great for whipping up ...
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Losing weight while eating biriyani? Nutritionist and weight loss coach shares simple hacks
Yes, you read that right: you can still savour a plate of biryani and lose weight. It isn’t a dream or some magic, and it’s not about starvation — thanks to some smart tips that are as healthy as they ...
Social media can be a great place to discover weight loss tips, healthy recipe ideas, fitness routines, and other wellness hacks. One such tip that’s been circulating recently on TikTok and Instagram ...
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Arnold Schwarzenegger shared 2 weight-loss hacks, including the soup he has for dinner every night
Bodybuilding champ Arnold Schwarzenegger said he never counted calories, and lost weight by swapping out typical meals for more protein or veggie soup. ...
In 2025, heart health finally stepped out of the hospital and into everyday life for HT readers. It was lived and managed every day — tracked by the data on your wrist, fueled by the food in your ...
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