You know that feeling when you’re trying to be “good,” so you grab something that sounds healthy, but five bites in, you realize you’ve been duped by marketing with a halo? Yeah, that’s the tragic ...

Chocolate can fit seamlessly into a healthy and balanced eating pattern, so try incorporating it into these flavorful snacks. Whether you prefer chocolate-covered fruit or a nutty and satisfying ...

Chocolate. Peanut butter. No-bakes. Done. That's all I really need to say. But I'll go on because these bars are worth blabbering about. Pairing the best flavor combination ever, these are a cinch to ...

Heart-healthy desserts are a delicious way to get nutritional benefits from your favorite sweet treats. Whether you're hoping to prevent heart disease or looking for delicious ways to manage your ...

Simple has never been more delicious than with these delectable dessert recipes. In just three steps or less, you can whip up a healthy and delicious bite to enjoy after dinner, or even as a mid-day ...

Dietitians and healthy food experts share their tips for eating healthy desserts and being mindful while satisfying your sweet tooth. It sure might seem like dietitians and nutritionists have never ...

Between creative cottage cheese toppings, frozen yogurt bites, and pumpkin-spiced everything, there's likely no shortage of snack inspo on your social feeds. But according to nutritionists, there is ...

Healthy Christmas smoothies that taste like dessert without the guilt. You can try 7 festive, nutritious smoothie recipes ...

Enjoy Christmas celebrations without guilt. Here are some smart, healthy eating tips to savour festive foods, control ...