If you’re a regular runner, chances are you’ve been hit by a stitch. This stabbing pain in the abdomen – and in some cases shoulder – can strike seemingly out of nowhere and derail your best-laid race ...

You’ve probably experienced a side stitch while running at one time or another. The pain is obviously no fun and can ruin an otherwise perfect run. While multiple theories abound about what exactly ...

If you’ve ever been sidelined by a side stitch, you’re in good company. Research suggests that approximately 70 percent of runners experience this phenomenon in a year. Also known as exercise-related ...

Side stitches are a common complaint among runners. Although medical science has yet to determine the exact cause of the pain, some sports physicians believe that the root of the pain differs ...

A side stitch refers to pain felt on the side of the abdomen that occurs during physical activity. Treatments can include deep breathing, stretching, and more. Doctors sometimes call side stitches ...

Side stitches are sharp abdominal cramps due to poor posture, dehydration, or overexertion. To get rid of side stitches, you can practice deep breathing and slow down your running pace. To prevent ...

If you’ve ever been stopped in your tracks mid-run, ride, or workout by a sudden, sharp pain in your side, you’re not alone. Side stitches—technically known as Exercise-Related Transient Abdominal ...