A friend and I were talking the other day about our addiction to sugar and fatty comfort foods (think cookies, cake, chocolate). We do so well for a while, and then somehow find ourselves back at it, ...

We all have sugar cravings now and then. As it turns out, the drive to reach for something sweet is actually part of our biology. But the processed, sweet foods we reach for these days have taken our ...

A food craving is a strong urge to eat a particular food, usually something sugary, salty, or fatty. Unlike regular hunger, which can be satisfied with various foods, cravings are often specific and ...

Thinking about how to stop sugar cravings? Well, there’s something deeply persuasive about sugar in the morning. The brain doesn’t need time to rationalize it—it’s already halfway to the fridge. For ...

Maybe you crave something sweet at night, after dinner while you’re unwinding in front of the TV. Or perhaps you’re an afternoon sweets lover, always on the hunt for something sugary during the lull ...

CAN’T stop reaching for the biscuit tin? Do you struggle to get through the day without chocolate? Those sugar cravings are ...

Sometimes, it seems like there just isn’t enough to help propel us through the day without a taste of sweet bliss. It’s that tugging sugar craving screaming, “Feed us something that will make the day ...

Registered dietitians share smart, naturally sweet snack ideas that curb sugar cravings while delivering protein, fiber, and ...

Ever notice how after a night of tossing and turning, you suddenly have the willpower of a toddler in a candy store? There you are, bleary-eyed in the morning, making a beeline for the sweetest, most ...