Pomegranates have several potential health benefits, including improved blood sugar regulation and enhanced immunity. The best time to eat pomegranate depends on your health goals.

In this episode of In the Kitchen with Matt, I will show you how to eat a pomegranate. I will also do a pomegranate taste test. Where do pomegranates grow? Pomegranates originated in the Iran to ...

When you open a pomegranate fruit (Punica granatum), you will see the fruit's seeds, which are edible and contain nutrients.