From sleep and stress to weight, skin, mood and libido, hormones influence far more than many of us realise. With that in mind, we asked four women in wellness to share the simple, everyday habits ...

Ever heard of female condoms and wondered how it work? Here is a simple guide that explains how to use a female condom, the pros and cons, and everything you need to know. Sexual health is an ...

Menopause can usher in a host of disruptive symptoms like hot flashes, night sweats and sleep problems. Hormone therapy promises relief. Trump administration halts use of human fetal tissue in ...