Ever look at JLo and think, "How on earth does she do it?" At 56, she’s basically defying the laws of physics. It’s not just ...

Jennifer Lopez recently awed fans with photos of her workout fit on Instagram. The snaps drew attention to the 56-year-old’s beauty, proving that age had little to no effect on it. Further, the snaps ...

The singer and actress sported a skin-tight white long-sleeve, leggings and a matching baseball cap in the photos Jennifer Lopez has been working on her fitness. On Nov. 22, the Kiss of the Spider ...

But when J. Lo re-posted a montage from A.Rod's Instagram of them in BEAST MODE at the Dallas Cowboys' gym, I was shook. (Also, did you peep J.Lo's abs in that crop top set she's wearing? Insane.) ...

Jennifer Lopez continues to inspire with her flawless appearance at 56. Check out the key habits that define her ageless glow ...

There’s a new fitness trend punching its way to the top of our workout wish lists: combat training. From kickboxing and boxercise to jiu jitsu, combat-style workouts are booming - and with fans like ...

From Kendall Jenner and Halle Berry to Jennifer Lopez, we dive into the style secrets of how these celebrities look so 'cool' ...