With 2026 just a week away, millions of Britons are wondering how to make it their healthiest year ever—including fitness guru Joe Wicks. The 40-year-old became a household name during the coronavirus ...

Joe Wicks believes the way we approach New Year’s Day often sets people up to fail, with unrealistic expectations and too much pressure placed on immediate change. As fitness advice floods social ...

Broadcasting giant ITV has agreed to invest up to £3 million into The Body Coach app created by TV star and fitness coach Joe ...