Researchers have discovered a break that could help ease a common symptom of depression. Discover more about it.

One of the most misunderstood aspects of eating disorders is motivation. People often assume that if someone truly wanted help, they would seek it. But in eating disorders, lack of motivation is ...

Last spring, the guidance counselor at the high school I've worked at for more than a decade mentioned that, although teenagers were still seeking her help related to myriad mental health issues, ...

Every January, offices quietly reset. New planners appear on desks. Fresh notebooks open in meetings. To-do lists look neater, ambitions clearer. There is a shared sense that this year, things will be ...

Feeling better about your life in 2026 doesn't require a total redo. It starts with a few small shifts that change how your ...

Monkey experiments hint at a "motivation brake" pathway between two brain regions. Manipulating it may lead to new treatments ...

It's a question many of us ponder, especially when our usual zest for life, fitness goals, or healthy eating habits takes a backseat. While a lack of motivation can definitely feel disheartening, it's ...

Strong social connections and regular physical activity work together to support healthier, happier lives in older adults.

Many say they are motivated by tangible outcomes but struggle with unclear or overwhelming tasks. Encouraging feedback from peers and mentors can boost motivation and set them on a path to success.