You’ve probably seen the videos by now. Social media is littered with clips of beautiful, poreless women gently running their hands up the edges of their “snatched” jawlines and down the sides of ...

Wellness practices like dry brushing, body scraping and Gua sha have gained in popularity over the past few years as a way to maintain a healthy lymphatic system. However, experts still aren't sure if ...

Lymphatic drainage massage helps reduce swelling, improve circulation, and may minimize puffiness in the skin. At-home ...

Trendy wellness spaces that offer lymphatic massages often use buzzwords such as "sculpt," "detox" and "boost your wellness." In these wellness communities, there's an underlying sentiment that this ...

Despite only few will admit, the idea of summer right now might be more daunting than exciting — after more than a year of disrupted routines, not many are in the shape they want to be for the warmer ...

As someone who is often on the hunt for wellness shortcuts that do the work for me while I’m doing my actual work, these massaging leggings sounded like an absolute dream—especially since I was a few ...

Got that buzzy buccal fat or love handles that refuse to budge? Maybe skip the surgeon and start knuckling your puffy cheeks and dry brushing your bloated belly instead. Finger scissors. Chin sweeps.

Skincare trends may come and go, but some stick around because they deliver results, and none is making waves quite like lymphatic drainage. From TikTok tutorials to celebrity-approved beauty routines ...

For cancer patients, lymphedema - the uncomfortable and potentially debilitating swelling that occurs when lymph nodes are damaged or removed - has long been considered just an unpleasant side effect ...

Lymphedema is swelling caused by a build-up of lymph fluid. It can be a side effect of cancer treatment. This build-up can cause discomfort. It often happens in the arms or legs, but can also occur in ...

Breast cancer-related lymphedema (BCRL) remains a prevalent and challenging long-term complication for survivors. This condition, characterised by swelling of the arm, arises largely as an unintended ...