Health on MSN

6 Calcium-Rich Foods That Support Stronger Bones

Dairy tends to be high in calcium, but milk and yogurt aren’t the only high-calcium foods. Other options include canned fish, ...

Warm & nourishing: Milk-based winter drinks that boost bones and immunity

Warm milk-based winter drinks with turmeric, nuts and spices support bone health, boost immunity, and provide comfort, energy ...
Yahoo

'Milk May Save Lives': Study Finds Calcium Lowers Women’s Colorectal Cancer Risk by 17% Milk May Help Reduce Women’s Colorectal Cancer Risk by 17%, Study Says

Drink up — milk, that is. A recent study suggests that calcium, the mineral found easiest in a glass of milk, can be used to lower a woman’s risk of colorectal cancer. The study, which was published ...
USA Today

Is milk still considered healthy? How much do we need? 'It really depends on the person'

Experts say milk is healthy for those who choose to consume it because it provides the body with potassium, calcium, and other nutrients. Milk isn't the only way to get proper nutrients and calcium ...
MedPage Today

Milk, Calcium Intake Tied to Lower Colon Cancer Risk

Consumption of dairy products, particularly milk, had a significant association with a reduced risk of colorectal cancer (CRC) in women, data from a large British cohort study suggested. For every 300 ...