As 2023 comes to a close, many people have begun to think about goals for 2024. However, one Virginia Tech expert said that most people tend to lose motivation as time progresses and suggests a ...

What does your money mindset look like? Do you think of money as a necessary evil, or do you view it as a fantastic tool to help you reach your goals? If the former is true, it might be time to reset ...

Have you ever felt like you’re running in circles, putting in effort but not seeing the results you hoped for? You’re not alone. In a world that glorifies hustle and multitasking, it’s easy to feel ...

How do you view challenges? Do you see them as opportunities or obstacles? You may not know this, but it’s all about your ...

Imagine this: You're at the gym trying to hit a new PR on the treadmill. You've been training for several months and you think you're ready. But then you don't hit your goal — what do you do? Get ...

Mindset matters when it comes to entrepreneurial success because it shapes your decisions and actions, impacting how you approach challenges, setbacks and opportunities within your business. This ...

Many people set uphill goals but approach them with a downhill mindset. A few weeks ago, I wrote about how growth happens at the edge of our abilities and comfort zones. But simply being uncomfortable ...

In a season where margins are razor-thin and setbacks feel seismic, Liverpool’s rare Premier League defeat at Fulham offered more than just dropped points. It provided a jolt—perhaps a necessary one.

A simple look at the history of DII men’s soccer shows how important it is to have a go-to goal scorer. The last four championships have come in shutout fashion, so having someone with a hot foot on ...